If you’re nearly there but just keep slipping and need that little bit extra motivation and willpower to push you to completely give up, then this is for you! A natural alternative that allows you to give up that poisonous white stick, without trading it for a new habit. Listen regularly for 27 days, the time it take to embed a new habit and any time you feel the urge once you’ve given up. Idea to listen to just before you sleep, this MP3 file will help you fight that urge and control the cravings. Do not use whilst driving or when full concentration is required.