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Stop Smoking

Only people who really want to give up, usually opt for hypnosis. Occasionally, a client comes along who has been nagged into it by someone else, they don’t really want to give up, so for them, they will actively resist the changes suggested. For anyone with genuine reasons to give up, the results are very positive. Your subconscious mind is enforcing the fact that you need to smoke. Nicotine has hijacked your system using happy chemicals to ensure you keep smoking. This is not something you had control of, it is part of how the subconscious and the chemicals in our brains, work. If you’ve tried other methods or have no will power, easily, stop smoking now and naturally enjoy a healthier life. Just imagine what you could be using that extra money for. You already know the health benefits of not smoking, so call now to have the healthier future you desire.

A Healthier You

So can hypnotherapy help? Absolutely! And in so many different ways. Everyone is individual and their reasons for smoking can be completely different. Most people who smoke, believe that it calms and relaxes them. By removing stress and anxiety and embedding calm control and relaxation we can easily remove the need to smoke. During the intensive session the decision not to smoke is made stronger and the pleasant links you have to smoking are changed to revulsion.  You will also visualise your life as a none smoker and practice your new behaviours so that your unconscious mind can embed the new changes.

90.6% Success Rate For Smoking Cessation Using Hypnosis

(University of Washington School of Medicine 2001)

Based on individuals still not smoking after 6 months to 3 years post treatment)

Every person reacts differently to hypnosis results are for most clients are very positive in one session. I do my upmost to ensure your success and offer a top up session if required, free of charge, within 30 days.

You should not require e-cigarettes, gum etc as I can also teach you faster EFT to enable you to flatten any cravings, thoughts and emotions yourself. Many practical things can be done to improve the quality of sleep and I will provide information and guidance to go hand in hand with your therapy. Additionally, a CD or MP3 file is provided to embed the new behaviours and reduce cravings.