You already know the reasons to give up sugar, but it can be so difficult! Make it easy and use MP3 file to naturally give up that addictive white powder. This MP3 uses a combination of hypnotic techniques to help improve your will power and motivation to stop eating sugar and lead a healthier life. Ideal to use before sleeping this MP3 file will also allow you to relax and slip into a peaceful relaxing sleep. Do not use whilst driving or when full concentration is required.